New site up http://coachkippo.weebly.com
Links to me and you can check out all my video's on youtube if you havent sub'd yet please do so have lots of ideas and new updates..
Looking back on this year has had many changes for me. I finished my first round of p90x i was one of the first to get finish and get threw insanity and get my shirt WOHOO:)
Watched the biggest loser and been more motivated then ever. Seeing them each week and knowing what they were going threw and have gone threw some of the same things really brings things toghter and makes you think about things more.
Became a beachbody coach and have met lots of new people made new friends.
And working with people and being there for them has been amazing!
Of course not all has been great.
Ive lost my job cause of my foot problems and being off work on long term disability Says in the handbook that if anyone is off work for more then 6 months even on long term disibilty they are let go.
Got a call and finding out my Aunt had breast cancer and talk to her all the time.
She is going okay but going threw all the test's and things she has to has brought her down but threw it all she found the man she loves and is getting married this summer.
She amazes me and i love her so much!
Lost interest in working out and eating healthy at times but i do always go back.
So now comes christmas the time of year that everyone is suppose to be happy and excited and probly for me its when i go down hill the most. Just so much to think about and do and get ready for and for most people it isnt the best time of year seems to really get worse the older i get but this year over all has been pretty decent. And of course everyone has to make cookies and all the food that makes the pants just a bit tighter lol.
So what is the new year gonna bring..
Well 2010
IM gonna start off with The biggest loser workouts ive got the dvd's and have done them and love them not that they are as crazy as p90x or insanity but they are good and i enjoy them and really as long as your having fun and up and moving its all that matters!
Also want to get my foot taken care of if it means another surgery then so be it but im tired of having to rest or not work cause of it its been 5 years time to get better!!!
My last thought for the new year is to stop my last bad habit SMOKING.. Ive cut down alot and feel better but somedays i just have to have one or 2 so i do. So that is my one goal that next year at this time i will be saying that ive quit..
And not letting my self get to the point where i dont want to work out or get to burnt out or even find my self giving up or not pushing as hard as i can because of whatever reason i have ..
Well that is it for this year hope you all have a great Christmas and a wonderful New year!!!
